Also called pawpaws or tree melon, papayas are a tasty tropical fruit. The fruit’s taste is vaguely similar to pineapple and peach, although much milder without the tartness.
Calories: 70
Fat Calories: 0
Total Fat: 9g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 10mg
Total Carbohydrates: 19g
Fiber: 2g
Sugars: 9g
Protein: 0g
Vitamin A: 8%
Vitamin C: 150%
Calcium: 4%
Iron: 2%
* Percent Daily Values are based on a 2,000-calorie diet